<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.2" -->
<rss version="0.92">
<channel>
	<title>Body Challenge</title>
	<link>http://bodychallenge.net</link>
	<description></description>
	<lastBuildDate>Fri, 29 Sep 2006 14:14:49 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Diet Secret is Out!</title>
		<description><![CDATA[Ezine Articles has a variety of articles in its Health and Fitness category, including one on popular diets...]]></description>
		<link>http://bodychallenge.net/2006/09/diet-secret-is-out/</link>
			</item>
	<item>
		<title>All is Quiet</title>
		<description><![CDATA[It&#8217;s been pretty quiet lately here on the Body Challenge blog since there&#8217;s not an &#8220;official&#8221; challenge going on right now...]]></description>
		<link>http://bodychallenge.net/2006/09/all-is-quiet/</link>
			</item>
	<item>
		<title>Cheese and Crackers - A Perfectly Healthy Snack</title>
		<description><![CDATA[Dr. Kracker was one of the other great exhibitors at the BPW conference.  There were lots of great free samples provided for all of the attendees...]]></description>
		<link>http://bodychallenge.net/2006/08/cheese-and-crackers/</link>
			</item>
	<item>
		<title>Body Challenge on the Road</title>
		<description><![CDATA[In the past few weeks I&#8217;ve been on the road quite a bit...]]></description>
		<link>http://bodychallenge.net/2006/07/body-challenge-on-the-road/</link>
			</item>
	<item>
		<title>Let Me Introduce Myself</title>
		<description><![CDATA[Hello Body Challengers!
It&#8217;s been quite some time since I signed up with Body Challenge, but life has truly kept me busy. Finally, though, I&#8217;m able to stop in and make a quick introduction...]]></description>
		<link>http://bodychallenge.net/2006/07/let-me-introduce-myself/</link>
			</item>
	<item>
		<title>6 FRIGGIN&#8217; MONTHS - The Results!</title>
		<description><![CDATA[What a ride!
But what a GREAT experience!
It has, quiet simply, been life changing...]]></description>
		<link>http://bodychallenge.net/2006/07/6-friggin-months-the-results/</link>
			</item>
	<item>
		<title>Inspiring Success Story!</title>
		<description><![CDATA[I think it&#8217;s pretty obvious who the winner of Body Challenge 2 is&#8230; Andre Chaperon of course:
Itâ€™s been 2 weeks short of 6 MONTHS of doing exercise 4-5 times per week...]]></description>
		<link>http://bodychallenge.net/2006/07/inspiring/</link>
			</item>
	<item>
		<title>Mid Summer Progress</title>
		<description><![CDATA[It&#8217;s July 4th holiday so I finally have time to write a progress report.  At the end of BC2 the scale read the same as three months ago...]]></description>
		<link>http://bodychallenge.net/2006/07/mid-summer/</link>
			</item>
	<item>
		<title>24 Weeks Later and 11.44 Pounds Lighter</title>
		<description><![CDATA[It&#8217;s been 2 weeks short of 6 MONTHS of doing exercise 4-5 times per week. The outcome is that I&#8217;ve lost 11.44 lbs of weight, and a LOT of inches.
I missed my goal by 2...]]></description>
		<link>http://bodychallenge.net/2006/06/after-24-weeks/</link>
			</item>
	<item>
		<title>I Love Mondays</title>
		<description><![CDATA[This Monday I can&#8217;t report that I made much progress on my challenge goal, in fact I&#8217;ve gained a couple of pounds lately...]]></description>
		<link>http://bodychallenge.net/2006/06/i-love-mondays/</link>
			</item>
</channel>
</rss>
