<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.2" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Body Challenge</title>
	<link>http://bodychallenge.net</link>
	<description></description>
	<pubDate>Thu, 21 Aug 2008 01:21:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.2</generator>

	<item>
		<title>Comment on I&#8217;d Rather Be At The Beach by Healthy Lifestyle Features</title>
		<link>http://bodychallenge.net/2006/04/id-rather-be-at-the-beach/#comment-28060</link>
		<author>Healthy Lifestyle Features</author>
		<pubDate>Sat, 20 Oct 2007 17:39:55 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/04/id-rather-be-at-the-beach/#comment-28060</guid>
		<description>&lt;strong&gt;Healthy Lifestyle Features...&lt;/strong&gt;

I couldn't understand some parts of this article, but it sounds interesting...</description>
		<content:encoded><![CDATA[<p><strong>Healthy Lifestyle Features&#8230;</strong></p>
<p>I couldn&#8217;t understand some parts of this article, but it sounds interesting&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Celebrity Weight Loss - Janet Jackson? by MS.L</title>
		<link>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-12158</link>
		<author>MS.L</author>
		<pubDate>Thu, 15 Feb 2007 23:39:37 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-12158</guid>
		<description>I LOST WEIGHT ALSO AND I HAD ALOT OF PEOPLE TALKIN CRAZY ABOUT ME AS WELL, THEN I CUT MY HAIR REAL SHORT AND STOPPED COLORING, NOW IM BEING ACCUSED OF PUTTING COLOR IN MY HAIR. PEOPLE R SICKING AND NEED TO MIND THEIR OWN BUSINESS... OK!</description>
		<content:encoded><![CDATA[<p>I LOST WEIGHT ALSO AND I HAD ALOT OF PEOPLE TALKIN CRAZY ABOUT ME AS WELL, THEN I CUT MY HAIR REAL SHORT AND STOPPED COLORING, NOW IM BEING ACCUSED OF PUTTING COLOR IN MY HAIR. PEOPLE R SICKING AND NEED TO MIND THEIR OWN BUSINESS&#8230; OK!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Celebrity Weight Loss - Janet Jackson? by Jazzy L</title>
		<link>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-10570</link>
		<author>Jazzy L</author>
		<pubDate>Sun, 28 Jan 2007 15:54:47 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-10570</guid>
		<description>ya need to critizing her weight</description>
		<content:encoded><![CDATA[<p>ya need to critizing her weight</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Body Challenge on the Road by david</title>
		<link>http://bodychallenge.net/2006/07/body-challenge-on-the-road/#comment-9748</link>
		<author>david</author>
		<pubDate>Mon, 15 Jan 2007 22:12:00 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/07/body-challenge-on-the-road/#comment-9748</guid>
		<description>I'm a 42 yr. old male with shoulder trouble in both of my shoulders, last november i fell at work and tore my foot off, had it fixed, doing so-so now.
been reading about body challenge, thinking of trying it.used to work out when i was younger,now im a fatty.
hopefully this will motivate me to get in shape,thats all for now.

will talk again in the future.
thank you and goodbye.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a 42 yr. old male with shoulder trouble in both of my shoulders, last november i fell at work and tore my foot off, had it fixed, doing so-so now.<br />
been reading about body challenge, thinking of trying it.used to work out when i was younger,now im a fatty.<br />
hopefully this will motivate me to get in shape,thats all for now.</p>
<p>will talk again in the future.<br />
thank you and goodbye.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Celebrity Weight Loss - Janet Jackson? by Kelly</title>
		<link>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-6576</link>
		<author>Kelly</author>
		<pubDate>Wed, 13 Dec 2006 04:40:07 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-6576</guid>
		<description>That story is false.  She worked out hours on end with lots of strength training.  Her diet was super strict.  In an interview I saw on tv she said she splurged once or twice.  Her so called splurgin was eatin sushi.  That's not a splurge.  Sushi can be good for u.  Anyways so if thats her so called splurge then just imagine how strictly she really ate.  BTW I have noticed that the media down plays the amount of work it takes a celebrity to look like that.  P.S. Anonymous ur full of it.</description>
		<content:encoded><![CDATA[<p>That story is false.  She worked out hours on end with lots of strength training.  Her diet was super strict.  In an interview I saw on tv she said she splurged once or twice.  Her so called splurgin was eatin sushi.  That&#8217;s not a splurge.  Sushi can be good for u.  Anyways so if thats her so called splurge then just imagine how strictly she really ate.  BTW I have noticed that the media down plays the amount of work it takes a celebrity to look like that.  P.S. Anonymous ur full of it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Celebrity Weight Loss - Janet Jackson? by Anonymous</title>
		<link>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-5765</link>
		<author>Anonymous</author>
		<pubDate>Mon, 04 Dec 2006 07:23:01 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-5765</guid>
		<description>What's so extreme about her diet? I eat roughly 1000 calories a day and I exercise 3 hours a day. All cardio. There's runners who run hours at a time. Her diet wasn't extreme. It's "normal".</description>
		<content:encoded><![CDATA[<p>What&#8217;s so extreme about her diet? I eat roughly 1000 calories a day and I exercise 3 hours a day. All cardio. There&#8217;s runners who run hours at a time. Her diet wasn&#8217;t extreme. It&#8217;s &#8220;normal&#8221;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Celebrity Weight Loss - Janet Jackson? by Anonymous</title>
		<link>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-4806</link>
		<author>Anonymous</author>
		<pubDate>Sun, 19 Nov 2006 12:20:08 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/05/celebrity-weight-loss-janet-jackson/#comment-4806</guid>
		<description>atleast she is not a bulimic and didn't lose weight by not eating. You can tell that she is at a very healthy weight and not anorexic. You won't see much of this type of weight loss in hollywood, its more likely to be done by starving yourself..</description>
		<content:encoded><![CDATA[<p>atleast she is not a bulimic and didn&#8217;t lose weight by not eating. You can tell that she is at a very healthy weight and not anorexic. You won&#8217;t see much of this type of weight loss in hollywood, its more likely to be done by starving yourself..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on One Kick Too Many by All is Quiet &#124; Body Challenge</title>
		<link>http://bodychallenge.net/2006/05/one-kick-too-many/#comment-1905</link>
		<author>All is Quiet &#124; Body Challenge</author>
		<pubDate>Thu, 28 Sep 2006 14:13:26 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/05/one-kick-too-many/#comment-1905</guid>
		<description>[...] And as for me your humble blog leader, I have been tres busy! Work, work, work and then a nice vacation. Now I&#8217;m resting up from getting that knee fixed. Turned out it was an osteochondroma, aka bone spur, or in simple english a big piece of bone sticking out from the leg bone. It was near the knee that is why I kept injuring my knee. Now I&#8217;m all better&#8230; recovering at least and when I am able to workout again I&#8217;ll be ready, full steam ahead! [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] And as for me your humble blog leader, I have been tres busy! Work, work, work and then a nice vacation. Now I&#8217;m resting up from getting that knee fixed. Turned out it was an osteochondroma, aka bone spur, or in simple english a big piece of bone sticking out from the leg bone. It was near the knee that is why I kept injuring my knee. Now I&#8217;m all better&#8230; recovering at least and when I am able to workout again I&#8217;ll be ready, full steam ahead! [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Frozen Foods Can Help Dieters Succeed by Dsw Shoes</title>
		<link>http://bodychallenge.net/2006/06/frozen-foods-can-help-dieters-suceed/#comment-1588</link>
		<author>Dsw Shoes</author>
		<pubDate>Sat, 26 Aug 2006 21:56:57 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/06/frozen-foods-can-help-dieters-suceed/#comment-1588</guid>
		<description>As far as meat goes, though, isn't anything safe if it's cooked well? That's why I wouldn't be too worried. The quality might not be very high after being frozen so long, but I thought it wouldn't be dangeous?</description>
		<content:encoded><![CDATA[<p>As far as meat goes, though, isn&#8217;t anything safe if it&#8217;s cooked well? That&#8217;s why I wouldn&#8217;t be too worried. The quality might not be very high after being frozen so long, but I thought it wouldn&#8217;t be dangeous?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Let Me Introduce Myself by Teli</title>
		<link>http://bodychallenge.net/2006/07/let-me-introduce-myself/#comment-1115</link>
		<author>Teli</author>
		<pubDate>Wed, 02 Aug 2006 22:18:02 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/07/let-me-introduce-myself/#comment-1115</guid>
		<description>Sandra,
I didn't even realize you left a comment to this entry. Sorry it's taken so long to respond.

Yes, I've started the work outs and I actually love it. I used to dance and take Tae Kwon Do, so a lot of the techniques and moves are already familiar to me. The music is nice (no muzak or muskrat love) and it is high energy.

I also have two work out machines. One is for pilates and the other is a gazelle, so I use both of those in addition to the Turbo Jam work outs. I'm also looking into taking Kung Fu since there is a dojo close to me.

(I need to write a blog entry...)

Here's to burning tons of calories :D

~ Teli</description>
		<content:encoded><![CDATA[<p>Sandra,<br />
I didn&#8217;t even realize you left a comment to this entry. Sorry it&#8217;s taken so long to respond.</p>
<p>Yes, I&#8217;ve started the work outs and I actually love it. I used to dance and take Tae Kwon Do, so a lot of the techniques and moves are already familiar to me. The music is nice (no muzak or muskrat love) and it is high energy.</p>
<p>I also have two work out machines. One is for pilates and the other is a gazelle, so I use both of those in addition to the Turbo Jam work outs. I&#8217;m also looking into taking Kung Fu since there is a dojo close to me.</p>
<p>(I need to write a blog entry&#8230;)</p>
<p>Here&#8217;s to burning tons of calories <img src='http://bodychallenge.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>~ Teli</p>
]]></content:encoded>
	</item>
</channel>
</rss>
