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	<title>Comments on: Week 7 Weigh-in with the Addition of Crazy Weigh Training</title>
	<link>http://bodychallenge.net/2006/05/week-7-weigh-in/</link>
	<description></description>
	<pubDate>Thu, 21 Aug 2008 18:29:03 +0000</pubDate>
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		<title>By: Inspiring Success Story! &#124; Body Challenge</title>
		<link>http://bodychallenge.net/2006/05/week-7-weigh-in/#comment-799</link>
		<author>Inspiring Success Story! &#124; Body Challenge</author>
		<pubDate>Wed, 05 Jul 2006 23:43:08 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/05/week-7-weigh-in/#comment-799</guid>
		<description>[...] Andre tackled the challenge of getting fit head on, even doing military fitness training and intense weight and cardio routines. I know I&#8217;m inspired by the dedication Andre has displayed. Congratuations on your accomplishment! [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Andre tackled the challenge of getting fit head on, even doing military fitness training and intense weight and cardio routines. I know I&#8217;m inspired by the dedication Andre has displayed. Congratuations on your accomplishment! [&#8230;]</p>
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		<title>By: Sandra Sims</title>
		<link>http://bodychallenge.net/2006/05/week-7-weigh-in/#comment-324</link>
		<author>Sandra Sims</author>
		<pubDate>Tue, 23 May 2006 16:11:51 +0000</pubDate>
		<guid>http://bodychallenge.net/2006/05/week-7-weigh-in/#comment-324</guid>
		<description>That sounds like a great routine.  I saw an article on eDiets with a similar idea, but it incorporates 3 minutes of cardio between sets: &lt;a href="http://www.ediets.com/news/article.cfm/2/cmi_2073519"&gt;30 Minute Fat Burning Workout&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>That sounds like a great routine.  I saw an article on eDiets with a similar idea, but it incorporates 3 minutes of cardio between sets: <a href="http://www.ediets.com/news/article.cfm/2/cmi_2073519">30 Minute Fat Burning Workout</a>.</p>
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