Way Too Busy

Last week I got very busy with work and let my body challenge goals slide. :(  I did manage to get to yoga once and played raquetball once.  Not much better on my diet I’m afraid - this weekend I really went crazy with carbs.

This week I’ll get back to it and promise to exercise at least 4 days (this morning was one - yoga & strength training).  And I’ll get back to that diet journal, writing everything down seems to help.

P.S. Like the new colors of our blog?  Thanks to Andre for the header!

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