I admit it…
Posted by Sandra Sims on 21 May 2006 | Tagged as: Diet, General
Okay, I am going to admit that lately I haven’t been so good at watching my diet. This week we went out a lot - Mexican food, pizza and today was a steakhouse. Oh, boy. One thing that I did do right was watch my portions. Restaurants now give such huge portions! You have to take that into account when ordering. Today I ordered a chicken breast (with cheese and mushrooms) and just one side item. The portions were good, but… the side item was french fries and I had three rolls. :roll
Now the meals that were not take out or dine out I did a lot better. So this is not too much of a confessional. But the dine out meals were probably the reason that I didn’t lose any more weight this week. Oh, well tomorrow is another day!
My goal for this coming week is to eat balanced meals every day, with just one meal that’s a freebie. Even if I dine out I’ll be sticking to my guns!
Hey Sandra, I saw you in church yesterday but didn’t get a chance to say hello. But I did notice….how GREAT you look! Wonderful color you were wearing, you looked radiant and I think you already look like 125 lbs.
I am working at this too. I like to swim and swim laps at the Aquatic Center several times a week.
Good luck! We should go walking or something this summer.
Kay Preston
Thanks Kay! Lavender is one of my favorite colors.
Swimming and walking make a good combination. Years ago when I lived in an apartment complex with a pool I’d walk around the neighborhood and then jump in the pool for some laps. It was a great way to cool off and get exercise at the same time!
We should definitely try to do some walking. Talk to you soon!
Sandra