Week 2 - Yea!
Posted by Sandra Sims on 15 Apr 2006 | Tagged as: General
Jan 8 2006: 149
April 03: 142.5
April 14: 141.5
Goal: 125
In the past two weeks since BC2 began the scale has been up and down several pounds. (Water retention?) So when I saw 141.5 on the scale this morning I was estatic. And the great thing is that since I’ve been exercising with both cardio and weights I know that I’ve also built muscle. (Dieting alone without exercise may result in loss of muscle as well as fat.)
Now I’m also really looking forward to the rest of this challenge!