Okay, I figured if Andre could do it so could I! Spinning that is. So today I headed out early for yoga at 8:30 followed by spinning.  This was the first time I’d ever tried this type of class and it was really intense!  I was sweating buckets there by the end.

Actually it took about the first 20 minutes just to get comfortable on the bike and figure out the adjustments.  (There’s a knob you turn to increase or decrease the resistance to simulate hills.)  It was definitely a good workout, but not as fun as the kickboxing.  You’re just sitting (or standing) on a bike the whole time and it can get kind of monotonous.  I’ll probably go back but not on a regular basis, just occassionally to mix up my workouts.

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