Severe Overweight
Posted by Henrik Flensborg on 06 Apr 2006 | Tagged as: General
Ok, this one was really an eyeopener.
I went to FitDay, which I found on the resource page and set up an account.
There’s a tab called “Weight” which will show you if you have a Healthy Weight, Moderate Overweight or Severe Overweight.
Well, I knew that I was overweight, but to see it graphed like this really shocked me.
Yup, that’s right - I’m the blue dot

After seing this there’s no way I can fail at reaching my goal for these 12 weeks.
I’m hoping to see the doctor tomorrow.
I really hate medicine, but I’m hoping that he can give me something that will relax the muscles in my back, so they can get some rest. These backpains has kept me home from work for two days now, and has given me a sore shoulder as well because I’m only able to sleep in one position.
We hope to see you move into the orange zone by the end of the challenge. How did your doc visit go?