Me too, me too!
Posted by alexander on 16 Apr 2006 | Tagged as: General
Ok it’s my turn right?
2 week late, but it’s better late, then never! How many times I tried to get in shape, but after I finally DID launch my site I feel that there is no way back. Which is gooood!
April 16
My weight: 189
Goal: 175
Maybe it seems like not a big deal, but the thing I really want to change is my body fat %. It’s 17 right now, and my goal is 12 which means I need to lose more then 14 pouns of fat and gain some lean body mass. And that’s a challenge!
Welcome to the challenge Alexander!
17% Body Fat is pretty good. It sounds like you might focus on muscle building and muscle tone through strength training. Have you decided on a fitness regimen yet?