Okay, Looking Forward to Part 2
Posted by Andre on 14 Apr 2006 | Tagged as: General
Last Friday I weighed in — Week 1 of Challenge 2 — and I clocked in at 78.80 KGs (173.36 lbs), which is the same weight that I ended Challenge 1 with…
Over the past 12-13 weeks I’ve got to know my body and its limits, probably more than that I have ever before. As such, I’m setting a 12-week goal that is realistic… this time 
12 Week Goal: 75 KGs (165 lbs)
Need to Loose: 3.5 KGs (8.36 lbs)
Week 1 (Apr 7): 78.80 KGs (173.36 lbs)
Week 2 (Apr 14): no weigh-in
Have been to gym 4 times this week… and did 60 minutes on the x-trainer yesterday, clocking up 730 calories burnt 
Didn’t go today as the gym wasn’t going any spinning class due to the public holiday. Oh well, I needed a break anyway…
If I meet this 12 challenge goal I’ll try push my limits a little more and attempt my ultimate goal, 72 KGs (158.4 lbs) for Part 3…