99.8 kg - Yeah :-)
Posted by Henrik Flensborg on 27 Apr 2006 | Tagged as: General
Finally my weight dropped below the magic 100 kg mark
I’m now at 99.8 kg (220 lbs)
It didn’t happen at the speed I planned for, and that sucks, but I know why, and I also know that I can make up for lost territory in the coming weeks.
I’ve been home sick for a week with my back and haven’t done anything physical at all.
But staying home alone all day made it all to easy to raid the kitchen for anything sweet - and it was just easter you know
Frankly I ate like a pig from I got up until I went to bed
Anyway, I’m back on my feet.
Spoke to my doctor about the back and getting a complete checkup.
We agreed to do the checkup after the back was back to normal (and I was off the medication), so I’m setting up a meeting next week with him.
I’m thinking of seeing a chiropractor (had two different ones recommended) because I think that there must be something misaligned or skewed in my back.
Will be my first time ever at a chiropractor - hope she doesn’t break something
And I noticed something neat at fitday.
On the “Weight Tab” there’s i little box with “Weight Goal Stats” that tells me how far I am from my goal, how long I have left to reach it, and how many kgs I need to loose per week to reach it.
Weight Goal Stats
Current Weight
Your weight is 99.8 kg as of 04/27/2006.
Weight Goal
Your goal is to weigh 90Â kg by 06/24/2006
Goal Progress
You are currently 9.8Â kg above the target weight.
The deadline for your goal is 58 days (8 weeks, 2 days) away.
To meet your goal you need to lose about 1.18 kg per week.Â
Loosing 1.18 kg per week doesn’t scare me - I can do this; it’s NOT loosing 1.18 kg per week that’s scary.
Henrik, good job on your weight loss so far. I’ve been to a chiropractor a few times when I had some injuries and got results. They should also take x-rays before they do anything so you will be safe. Sometimes with just a few sessions they can make a lot of difference. Take it easy as you recover.