Yesterday I ate lunch with three friends who are all following Weight Watchers. I heard a lot about points and diet tips. Nicole even had a dining guide that said which dishes at Chili’s were recommended and how many “points” different entrees were.

I really believe in the WW program as I’ve seen so many people lose weight with it. It’s not only a healthy program, but there’s also a positive supportive environment that goes along with it. Even if you do the Weight Watchers online program or go to different meetings (as my friends all do) there’s an instant connection when you meet someone who’s doing Weight Watchers.

That being said, I probably wouldn’t sign up for the points system simply because I already have the calorie and content counts of so many foods memorized. The points system would be just one more thing to learn. Now they do have a No Counting Core Plan though. I would probably find this easier, while other people would find the points easier. It’s great that it’s flexible that way.

(I had the cajun grilled chicken sandwich by the way - skip the fries, I’ll take a salad instead!)

Weight Watchers®, Online weight-loss from the name you trust.

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