As we’re wrapping up our 12 weeks together here at the Body Challenge, I find myself with so many new habits… and everything really settling in to solid routine.

I finally managed to get back on track with my workout, and have been going to both Circuit Aerobics and Cardio Kickboxing classes consistently for the last several weeks. I can already feel a major difference - in the way my clothes fit, in the amount of energy that I have, and even in endurance levels. In addition to the calorie-burning cardio workout, we are doing some toning and muscle building as well. It’s been a lot of fun!

Total weight loss to date: 16 pounds

I’m very pleased with the results of this Challenge, and with the changes in my lifestyle. It’s not just about the sixteen pounds (which is great, mind you!) but about looking better and feeling better. Overall, the results have been really amazing to me.

What happens at the end of our 12 weeks together? Will we continue to report our progress here… will a new challenge start… or will this simply end?

As for me, I know that I will be continuing with the healthier lifestyle, and continuing to challenge myself… because I’m feeling better now than I can ever remember feeling before!

~ Lynn (who is off to buy new jeans… again! )

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