Friday Weigh-In [After 5 Weeks]

12 Week Goal: 72 KGs (158.4 lbs)
Week (Jan 11): 81.40 KGs (179.08 lbs)
Week (Jan 13): 80.10 KGs (176.22 lbs)
Week (Jan 20): 80.30 KGs (176.66 lbs)
Week (Jan 27): 80.40 KGs (176.88 lbs)
Week (Feb 03): 80.00 KGs (176.00 lbs)
Week (Feb 10): 79.40 KGs (174.68 lbs)

Weight Loss This Week: 0.6 KGs ( 1.32 lbs)
Total Weight Loss to Date: 2 KGs (4.40 lbs)

Slow, but consistent progress… and another four days in the gym ;)

Andre Chaperon

Andre's Friday Weigh-In

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