Two Weeks And Two Days Later…
Posted by Dan on 24 Jan 2006 | Tagged as: General
I’m now 233 lbs.
Again, this is NOT typical! I’ve been going gung ho South Beach style and it’s not unusual for some to lose this much in the first two weeks.
My walks of approximately one mile per day and light weight lifting/calisthetics continues. This will become more crucial as I eat a little less South Beach style. I still don’t touch white flour or sugar…so far. 
And I’m still being sane about it all!