Healthy Snacks

Having healthy snacks on hand is essential to staying on track with any diet plan. (That and ridding the house of the junk foods!)

Here’s some of the healthy snack foods I keep on hand:

Nuts: pecans, peanuts
Dried cranberries (a good snack is to combine nuts and dried fruits)
Bananas
Apples
Frozen Peaches (for smoothies)
Rice or Popcorn Cakes - Cracker Jack Butter Toffee is very tasty!
Cereal

Here’s some links that have some other healthy snack ideas and recipes:

2 Minute Recipes (from FitTV)

GI-Friendly snacks (Discussion Thread from Prevention.com)

What are your favorite healthy snacks?

Leave a Reply

Trackback URI | Comments RSS