Another Week, But…
Posted by Dan on 30 Jan 2006 | Tagged as: General
I’ve lost exactly…nuthin’.
I’d like to say that it’s because I replaced ten pounds of fat with ten pounds of rock-hard muscle. I really, really would like to do that.
Problem is, I can’t.
I must admit, I did less of what I need to do and more of what I need to do less. It happens.
However, now that’s behind me and there’s STILL no snow here. Walking’s not a problem, although that also means no cross-country skiing this season. It also means no snow shoveling so far. Oh darn.
Pass the rice cakes and damn the torpedoes ( or subs or hoagies or po’ boys or whatever you call ‘em). Full speed ahead!!
Dan,
If you don’t have much time, spend much of your time in Strength training and alternatively add something powerful like Sprints(say 10 sprints last 10 seconds).
Plus if you dont have much time then you can follow this method I talked about…
http://get-fit-now.varunpratap.com/2006/01/31/heres-how-to-start-your-day/
Oh Yea don’t mind leaving your comments on my blog
Varun