<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Another Week, But&#8230;</title>
	<atom:link href="http://bodychallenge.net/2006/01/another-week-but/feed/" rel="self" type="application/rss+xml" />
	<link>http://bodychallenge.net/2006/01/another-week-but/</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 21:44:44 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
		<item>
		<title>By: Varun</title>
		<link>http://bodychallenge.net/2006/01/another-week-but/#comment-27</link>
		<dc:creator>Varun</dc:creator>
		<pubDate>Tue, 31 Jan 2006 16:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodychallenge.net/2006/01/another-week-but/#comment-27</guid>
		<description>Dan,
If you don't have much time, spend much of your time in Strength training and alternatively add something powerful like Sprints(say 10 sprints last 10 seconds). 

Plus if you dont have much time then you can follow this method I talked about...

http://get-fit-now.varunpratap.com/2006/01/31/heres-how-to-start-your-day/

Oh Yea don't mind leaving your comments on my blog :D
Varun</description>
		<content:encoded><![CDATA[<p>Dan,<br />
If you don&#8217;t have much time, spend much of your time in Strength training and alternatively add something powerful like Sprints(say 10 sprints last 10 seconds). </p>
<p>Plus if you dont have much time then you can follow this method I talked about&#8230;</p>
<p><a href="http://get-fit-now.varunpratap.com/2006/01/31/heres-how-to-start-your-day/">http://get-fit-now.varunpratap.com/2006/01/31/heres-how-to-start-your-day/</a></p>
<p>Oh Yea don&#8217;t mind leaving your comments on my blog <img src='http://bodychallenge.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Varun</p>
]]></content:encoded>
	</item>
</channel>
</rss>
